What will I learn?

What to Expect

As a Himalayan Institute graduate, you will gain the skills to teach multi-level asana classes and become versed in stress management, relaxation techniques, ayurvedic lifestyle basics and meditation for personal change. To be a powerful teacher, you need to have an experiential understanding of what you are teaching. Our dedicated faculty will create a space for your personal practice of yoga to deepen and expand throughout the training. The direct experience of yoga’s transformative effects will provide you with the knowledge and inspiration to guide and teach others for years to come.


Teachers in training studying Sanskrit