We are a not-for-profit organization, dedicated to the practice, heritage, and philosophy of yoga and meditation.
First 500 Hour Teacher Training Program in Western New York!
Join us on Monday, December 5, from 7-9pm for a special practice dedicated to finding the joy in the most hectic time of the year. We are pleased to welcome Honesdale teacher, Shari Friedrichsen!
Our bookstore features a wide assortment of books, yoga-related products, and gifts. Now featuring ayurvedic products from Banyan Botanicals!
We offer various levels of Hatha Yoga classes. Each class provides effective training in stress management and holistic living skills as well as asana.
As a leading voice of YogaInternational.com and the author of 15 books, his teachings offer practical guidance on applying yogic and tantric wisdom to modern life. Join us!