We are a not-for-profit organization, dedicated to the practice, heritage, and philosophy of yoga and meditation.
Deepen your understanding of yoga and broaden the impact it has on your life! We will be studying Pandit Rajmani's new book - "The Secret of the Yoga Sutra". Each class includes group discussion and yoga practice.
We offer various levels of Hatha Yoga classes. Each class provides effective training in stress management and holistic living skills as well as asana.
Our bookstore features a wide assortment of books, yoga-related products, and gifts.
We are delighted to welcome our former director back to Buffalo for two inspiring lectures. Thursday, Rolf will speak on Samkhya philosophy and on Saturday, the Bhagavad Gita. Don't miss it!