About Us

Yoga on Delaware Avenue

We are a not-for-profit organization, dedicated to the practice, heritage, and philosophy of yoga and meditation.

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500 Hour Teacher Training

Beginning March 2017

First 500 Hour Teacher Training Program in Western New York!

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Shari

Relief from Holiday Busyness!

Join us on Monday, December 5, from 7-9pm for a special practice dedicated to finding the joy in the most hectic time of the year. We are pleased to welcome Honesdale teacher, Shari Friedrichsen!

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Bookstore

Book Store

Our bookstore features a wide assortment of books, yoga-related products, and gifts. Now featuring ayurvedic products from Banyan Botanicals!

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Yoga Classes

Yoga Classes

We offer various levels of Hatha Yoga classes. Each class provides effective training in stress management and holistic living skills as well as asana.

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Living Without Fear and Regret

Special Visit from Pandit Rajmani

As a leading voice of YogaInternational.com and the author of 15 books, his teachings offer practical guidance on applying yogic and tantric wisdom to modern life. Join us!

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Yoga Class Schedule

Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.

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Lectures & Seminars

We offer classes, workshops, and a variety of other events and programs throughout the year.

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