Yoga on Delaware Avenue

We are a not-for-profit organization, dedicated to the practice, heritage, and philosophy of yoga and meditation.

Classes and Programs

We offer a wide variety of classes and programs. Enroll in a Hatha Yoga class and learn proven techniques to reduce stress and improve energy levels.

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Lectures and Seminars

Learn about all aspects of yoga. Founded in 1974 by students of Swami Rama, our teaching style follows a four-thousand year old tradition.

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Yoga Class Schedule

Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.

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Lectures & Seminars

We offer classes, workshops, and a variety of other events and programs throughout the year.

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