We are a not-for-profit organization, dedicated to the practice, heritage, and philosophy of yoga and meditation.
We offer various levels of Hatha Yoga classes. Each class provides effective training in stress management and holistic living skills as well as asana.
Holiday season can be a time of chaos and stress. During this class, we will be practicing asanas and pranayama that allow us to access and rest in our own inner light, joy and peace.