Yoga on Delaware Avenue

We are a not-for-profit organization, dedicated to the practice, heritage, and philosophy of yoga and meditation.

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Closed for the Holidays

Closed for the Holidays

We will not be holding classes during the holidays, but you can always reach us by email or Facebook. Enjoy this time with your loved ones!

New Year's Meditation

New Year's Meditation

Join your fellow seekers as we celebrate another year of yoga and friendship at H.I.Buffalo. We will enjoy light stretching and a guided relaxation followed by the Cave of the Heart Meditation. Set your intentions for a bright and healthy 2015. Bring a sweet to share. Chai will be provided.

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Yoga Sutra Discussion Group

Yoga Sutra Discussion Group

Deepen your understanding of yoga and broaden the impact it has on your life! We will be studying Pandit Rajmani's new book - "The Secret of the Yoga Sutra". Each class includes group discussion and yoga practice.

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Yoga Class Schedule

Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.

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Lectures & Seminars

We offer classes, workshops, and a variety of other events and programs throughout the year.

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