We are a not-for-profit organization, dedicated to the practice, heritage, and philosophy of yoga and meditation.
We will be closed for classes from August 25th - September 7th. All regular & drop-in classes resume Monday, Sept 8th. The office & bookstore are OPEN during renovation: 9-5 M-TH and 9-3 F, closed Sat/Sun (also closed Labor Day). See you soon!
Join Dr. Sovik for a discussion of the ancient Samkhya school and learn how its philosophy can lift both your understanding and your practice of yoga. Tea and dessert to follow lecture.
Many different styles of chanting have developed in India, including Vedic, bija mantra, shloka, stotra and kirtana. Experience the different vibrations of each style while chanting verses from the Rig Veda, Yoga Sutras, and Bhagavad Gita.