Yoga on Delaware Avenue

We are a not-for-profit organization, dedicated to the practice, heritage, and philosophy of yoga and meditation.

Read More

Yoga Sutra Discussion Group

Yoga Sutra Discussion Group

Deepen your understanding of yoga and broaden the impact it has on your life! We will be studying Pandit Rajmani's new book - "The Secret of the Yoga Sutra". Each class includes group discussion and yoga practice.

Read More

Asana Classes

Yoga Classes

We offer various levels of Hatha Yoga classes. Each class provides effective training in stress management and holistic living skills as well as asana.

Read More

Book Store

Book Store

Our bookstore features a wide assortment of books, yoga-related products, and gifts.

Read More

Rolf February 2015

Inspiring Lectures

We are delighted to welcome our former director back to Buffalo for two inspiring lectures. Thursday, Rolf will speak on Samkhya philosophy and on Saturday, the Bhagavad Gita. Don't miss it!

Read More

Yoga Class Schedule

Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.

Learn More

Lectures & Seminars

We offer classes, workshops, and a variety of other events and programs throughout the year.

Learn More