We are a not-for-profit organization, dedicated to the practice, heritage, and philosophy of yoga and meditation.
First 500 Hour Teacher Training Program in Western New York!
Our bookstore features a wide assortment of books, yoga-related products, and gifts. Now featuring ayurvedic products from Banyan Botanicals!
We offer various levels of Hatha Yoga classes. Each class provides effective training in stress management and holistic living skills as well as asana.
Join instructors from the Himalayan Institute for this special fund-raising event! Three yoga classes, ranging from Gentle to Intermediate, will be held simultaneously throughout the building.