Weight Management Recipes Learn some healthy and delicious recipes with Maryann and Matt!
Read More
We are a not-for-profit organization, dedicated to the practice, heritage, and philosophy of yoga and meditation. We have been holding classes on Delaware Avenue since 1978.
We offer a wide variety of classes and programs. Enroll in a Hatha Yoga class and learn proven techniques to reduce stress and improve energy levels.
Learn about all aspects of yoga. Founded in 1973 by students of Swami Rama, our teaching style follows a four-thousand year old tradition.
Our classes are progressive and are taught over 7-8 weeks to systematically develop strength and flexibility.
Learn More
We offer classes, workshops, and a variety of other events and programs throughout the year.
841 Delaware Ave., Buffalo, NY 14209 - Map Phone: (716) 883-2223 Fax: (716) 883-3790
info@hibuffalo.org
