Himalayan Institute Buffalo — Yoga | Meditation

Yoga on Delaware Avenue

We are a not-for-profit organization, dedicated to the practice, heritage, and philosophy of yoga and meditation.

We offer a wide variety of classes and programs. Enroll in a Hatha Yoga class and learn proven techniques to reduce stress and improve energy levels.

Learn about all aspects of yoga. Founded in 1973 by students of Swami Rama, our teaching style follows a four-thousand year old tradition.

Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.

We offer classes, workshops, and a variety of other events and programs throughout the year.

841 Delaware Ave.
Buffalo, NY 14209 – Map
Phone: (716) 883-2223
Fax: (716) 883-3790