We are a not-for-profit organization, dedicated to the practice, heritage, and philosophy of yoga and meditation.
Our bookstore features a wide assortment of books, yoga-related products, and gifts.
We offer various levels of Hatha Yoga classes. Each class provides effective training in stress management and holistic living skills as well as asana.
Immerse yourself in The Essence of the Yoga Sutra. This unique 7-part series includes a combination of digital and live content with teachers at the Buffalo center.
"Healing through the Holidays" and "Luminous Joy: An Exploration of Pranayama and Meditation". Join Honesdale teacher Sheri Friedrichsen to make your season brighter!