Yoga Classes

We offer various levels of Hatha Yoga classes. Each class provides effective training in stress management and holistic living skills as well as asana. Having trouble registering? See our tutorials.

Yoga 1 - CarolWed9:30-11amSep 9-Oct 21$84FULL - Already registered?
Yoga 1 - EmileeWed5:30-6:45pmSep 9-Oct 21$84FULL - Already registered?
Yoga 1 - CarolFri9:30-11amSep 11-Oct 23$84
Yoga 1 - SherryMon5-6:30pmSep 14-Oct 26$84
Yoga 2 - WendyTue9:30-11amSep 8-Oct 20$84
Yoga 2 - LarryTue5-6:30pmSep 8-Oct 20$84
Yoga 2 - JackieWed5-6:30pmSep 9-Oct 21$84
Yoga 2 - TessWed7-8:30pmSep 9-Oct 21$84
Yoga 2 - ReneeThu5-6:30pmSep 10-Oct 22$84FULL - Already registered?
Yoga 2 - JuliaMon9:30-11amSep 14-Oct 26$84
Yoga 2 - JulieMon7-8:30pmSep 14-Oct 26$84CANCELED
Yoga 3 - AnneTue9:30-11pmSep 8-Oct 20$84
Yoga 3 - WendyWed9:30-11amSep 9-Oct 21$84
Yoga 3 - SamanthaWed7-8:30pmSep 9-Oct 21$84
Yoga 3 - TracyThu9:30-11amSep 10-Oct 22$84FULL - Already registered?
Yoga 3 - KerryMon5:30-7pmSep 14-Oct 26$84
Yoga 3 - CathyMon7-8:30pmSep 14-Oct 26$84
BodyMind Practice for Anxiety and Depression - AthalieWed5:30-6:45pmOct 7-Nov 11$72FULL - Already registered?
Core Strength - SarahTue5:30-6:45pmSep 8-Oct 20$84
Gentle Yoga - LauraThu5:30-6:30pmSep 10-Oct 1$48FINISHED

Want to know more about how our levels work? Read the Class Descriptions

Want to find descriptions of our Specialty Classes? Check the Seminar Page

Drop-In Classes (no registration required)

Level Day Time When Cost
Beginning Thursdays 5:30-6:30pm On-going $5
Intermediate Saturdays 9:30-11am On-going $10

Please note: Classroom capacity for drop-in classes is 15 students. Admittance is first come – first serve.

The Institute will be CLOSED for the Labor Day weekend from September 5th-7th.
Have a Safe and Happy Holiday!

Already registered for a class that is now full?

This feature is only for students who have already registered for a class in person, but still need to pay for the class.

Enter the amount that you owe here and press “Add to Cart”. At the cart you will be asked to list the class (or classes) that you are paying for. List the Class ID(s) and press save, before you checkout. Having trouble? See the tutorial.