- Covid Policy
Yoga classes and seminars for July - August are now open for registration. Check our website! We are happy to bring you a combination of Zoom, Live, and Hybrid options.
Join us this Fall for our 200-hour or 300-hour yoga teacher training program. Dedicated to a tradition of excellence in teaching for more than 40 years, the Himalayan Institute offers yoga teachers comprehensive and systematic training in classical yoga.
Join artist and educator, Donna Stepien, for an afternoon of hands-on interactive journal making.
In this workshop, you will learn the essential elements of meditation that direct you to an experience of inner radiance and tranquility.
Join us for a practice of heart centered meditation leading to a deep sense of stillness and silence.
Join Donna, a Himalayan Institute Yoga/Meditation instructor, and Susan, a Kripalu Center for Yoga and Health certified outdoor mindfulness guide, at beautiful Glen Park in the quaint village of Williamsville.