About Us

Yoga on Delaware Avenue

We are a not-for-profit organization, dedicated to the practice, heritage, and philosophy of yoga and meditation.

Read More

Bookstore

Book Store

Our bookstore features a wide assortment of books, yoga-related products, and gifts. Now featuring ayurvedic products from Banyan Botanicals!

Read More

Yoga Classes

Yoga Classes

We offer various levels of Hatha Yoga classes. Each class provides effective training in stress management and holistic living skills as well as asana.

Read More

The Book of Joy

Satsang with MG

Reflections on THE BOOK OF JOY, interviews with the Dalai Lama and Archbishop Desmond Tutu with Douglas Abrams. We will discuss the qualities of mind and heart that lead to Joy. Satsang events are open and free to all; please register.

Read More

Gita

Two Part Lecture with Rolf

Join Dr. Sovik for a practical exploration of meditation as it is portrayed in the Gita, focusing on meditation on your meditation seat and off it.

Read More

Yoga Class Schedule

Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.

Learn More

Lectures & Seminars

We offer classes, workshops, and a variety of other events and programs throughout the year.

Learn More