We are a not-for-profit organization, dedicated to the practice, heritage, and philosophy of yoga and meditation.
Our bookstore features a wide assortment of books, yoga-related products, and gifts. Now featuring ayurvedic products from Banyan Botanicals!
We offer various levels of Hatha Yoga classes. Each class provides effective training in stress management and holistic living skills as well as asana.
Join us again this fall as we travel to Honesdale! We will share engaging inspirational stories, reflect on what is important to us as women, and contemplate how we can feel nurtured and renewed.
Become a Certified Ayurvedic Yoga Specialist! After completing each of the 4 units and participating in optional case study sessions, you will have the knowledge and skills to create specific dosha balancing yoga practices, use food with awareness, and create a basic lifestyle plan.