- Covid Policy
Yoga classes and seminars for November and December are now open for registration. Check our website! We are happy to bring you a combination of Zoom, Live, and Hybrid options.
Dedicated to a tradition of excellence in teaching for more than 40 years, the Himalayan Institute offers yoga teachers comprehensive and systematic training in classical yoga. Our next 300-Hour program begins in February!
This year marked 50 years of service for the Himalayan Institute, and we’re just getting started! We would love it if you would help us celebrate this momentous occasion.
Join Julia to learn more about the neurobiology and physiology of meditation. This course qualifies for Continuing Education credits with Yoga Alliance.
This CEU workshop will help yoga teachers understand trauma in its many forms, how traumatic experience can be housed in the physical body, and how this can be addressed within the context of yoga in the safest manner.
We will move through an asana practice designed to progressively develop Uddiyana Bandha, apply it in classical yoga postures, and culminate with the master practice of Agni Sara.