About Us

Yoga on Delaware Avenue

We are a not-for-profit organization, dedicated to the practice, heritage, and philosophy of yoga and meditation.

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Bookstore

Book Store

Our bookstore features a wide assortment of books, yoga-related products, and gifts. Now featuring ayurvedic products from Banyan Botanicals!

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Yoga Classes

Yoga Classes

We offer various levels of Hatha Yoga classes. Each class provides effective training in stress management and holistic living skills as well as asana.

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HIB Summer Retreat

Join Sarah and Julia for a day of yoga practice and kitchen demonstration. Learn specific asana, pranayama, and recipe remedies you can use to beat the summer heat!

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Shelly Craigo

Special Lecture

Souls aspiring to awaken fully, who believe in the power of a positive collective consciousness and find joy in contributing to one and understand the importance of benefiting from one, are called to take part in a very well-defined practice called Rudra Yaga.

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Yoga Class Schedule

Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.

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Lectures & Seminars

We offer classes, workshops, and a variety of other events and programs throughout the year.

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