We are a not-for-profit organization, dedicated to the practice, heritage, and philosophy of yoga and meditation.
Our bookstore features a wide assortment of books, yoga-related products, and gifts. Now featuring ayurvedic products from Banyan Botanicals!
We offer various levels of Hatha Yoga classes. Each class provides effective training in stress management and holistic living skills as well as asana.
Our 500-hour teacher certification program offers yoga teachers from all traditions an avenue to further deepen their personal practice and teaching.
Join us for our annual spring cleanse full-day retreat. Rejuvenate the mind and body for spring by throwing off the heaviness of winter.
We are delighted to have Dr. Rolf Sovik at H.I. Buffalo for a two part seminar on the power and beauty of meditation. Come renew your commitment to your own practice!