Print Brochure

Online Print Brochure

Yoga classes and seminars for July - August are now open for registration. Check our website! We are happy to bring you a combination of Zoom, Live, and Hybrid options.

Read More

Zoom Meditation

Monday Group Meditation

Relax, connect, and meditate with your HI Buffalo spiritual community. Our Monday night group practice has been undertaken to heal and empower collective consciousness.

Read More

Saturday Drop-in

Come Practice with Us!

Your HIB teachers are live on Zoom every Saturday morning. We hope you can join us for a rejuvenating one hour practice.

Read More

YTT

Teacher Training

Join us this Fall for our 200-hour or 300-hour yoga teacher training program. Dedicated to a tradition of excellence in teaching for more than 40 years, the Himalayan Institute offers yoga teachers comprehensive and systematic training in classical yoga.

Read More

Yoga Class Schedule

Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.

Learn More

Lectures & Seminars

We offer classes, workshops, and a variety of other events and programs throughout the year.

Learn More

Calendar