Print Brochure

Online Print Brochure

Yoga classes and seminars for September - October are now open for registration. Check our website! We are happy to bring you a combination of Zoom, Live, and Hybrid options.

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Teacher Training

Join us this Fall for our 200-hour or 300-hour yoga teacher training program. Dedicated to a tradition of excellence in teaching for more than 40 years, the Himalayan Institute offers yoga teachers comprehensive and systematic training in classical yoga.

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The Katha Upanishad

Yoga Philosophy

In this class, we will read the Katha Upanishad together and discuss its teachings on life after death, discovering the sages’ method for living life fearlessly and dying gracefully.

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Clean Sweep

Selfless Service

Site captain Kandy Svec will be leading todays’ cleanup along Scajaquada Creek at North Creek South Creek Park. Removing plastic and debris at this section of the creek helps protect a vital watershed that flows into the Niagara River.

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Yoga Class Schedule

Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.

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Lectures & Seminars

We offer classes, workshops, and a variety of other events and programs throughout the year.

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