Yoga Class Schedule
Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.
Lectures & Seminars
We offer classes, workshops, and a variety of other events and programs throughout the year.
Yoga on Delaware Avenue
We are a not-for-profit organization, dedicated to the practice, heritage, and philosophy of yoga and meditation.
Book Store
Our bookstore features a wide assortment of books, yoga-related products, and gifts. Now featuring ayurvedic products from Banyan Botanicals!
Yoga Classes
We offer various levels of Hatha Yoga classes. Each class provides effective training in stress management and holistic living skills as well as asana.
Coming this September!
Join us again this fall as we travel to Honesdale! We will share engaging inspirational stories, reflect on what is important to us as women, and contemplate how we can feel nurtured and renewed.
Coming this Fall!
Become a Certified Ayurvedic Yoga Specialist! After completing each of the 4 units and participating in optional case study sessions, you will have the knowledge and skills to create specific dosha balancing yoga practices, use food with awareness, and create a basic lifestyle plan.
Contact Us
Himalayan Institute Buffalo
841 Delaware Ave.
Buffalo, NY 14209 – Map
(716) 883-2223
info@hibuffalo.org
Office Hours
Mon-Thurs: 9am-5pm
Fri & Sat: 9am-noon
Sun: Closed
Quick Links
Parking Options
Morning Classes
· Mon-Fri: Barker or Linwood (street parking)
· Sat: Temple; Barker or Linwood
Evening Classes – Monday & Tuesday
· 5 pm: Red Cross parking lot
· 7 pm: Red Cross; Barker or Linwood
Evening Classes – Wednesday & Thursday
· 5 pm: Temple parking lot
· 7 pm: Temple; Barker or Linwood
© Himalayan Institute Buffalo 2012