Classes Now Online

We are on Zoom

Online classes for Spring 2020 now open for registration. Check our Yoga Class and Seminar pages. Please be sure we have your current email, so that we can keep you updated on any changes or additions. Thank you!

Read More

Zoom Meditation

Every Monday Night

Relax, connect and meditate with your HI Buffalo spiritual community. “Year Long Meditation” (YLM) is a global group practice that has been undertaken to heal and empower collective consciousness.

Read More

Saturday Drop-in

Come Practice with Us!

Your HIB teachers are live on Zoom every Saturday morning. We hope you can join us for a rejuvenating one hour practice.

Read More

YTT 200 Hour

Yoga Teacher Training

Dedicated to a tradition of excellence in teaching for more than 40 years, the Himalayan Institute offers yoga teachers comprehensive and systematic training in classical yoga. Applications now being accepted for Fall.

Read More

Yoga Class Schedule

Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.

Learn More

Lectures & Seminars

We offer classes, workshops, and a variety of other events and programs throughout the year.

Learn More