We are a not-for-profit organization dedicated to the practice, heritage, and philosophy of yoga and meditation.
Our bookstore features a wide assortment of books, yoga-related products, and gifts. Now featuring ayurvedic products from Banyan Botanicals!
We offer various levels of Hatha Yoga classes. Each class provides effective training in stress management and holistic living skills as well as asana.
Join us for group meditation every Monday night from 7-8pm beginning September 9th. Donation based practice.
The Himalayan Institute teaches classical hatha yoga blended with a modern understanding of anatomy, physiology and therapeutics. Take your practice to the next level!
Acquire the knowledge and skills to create specific dosha balancing yoga practices, use food with awareness, and create a basic lifestyle plan for yourself, your students, and your clients based upon their needs and goals.