About Us

Yoga on Delaware Avenue

We are a not-for-profit organization, dedicated to the practice, heritage, and philosophy of yoga and meditation.

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Bookstore

Book Store

Our bookstore features a wide assortment of books, yoga-related products, and gifts. Now featuring ayurvedic products from Banyan Botanicals!

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Yoga Classes

Yoga Classes

We offer various levels of Hatha Yoga classes. Each class provides effective training in stress management and holistic living skills as well as asana.

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500 Hour Training

Advanced Teacher Training

Our 500-hour teacher certification program offers yoga teachers from all traditions an avenue to further deepen their personal practice and teaching.

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Detox Retreat

Time for Self-Care

Join us for our annual spring cleanse full-day retreat. Rejuvenate the mind and body for spring by throwing off the heaviness of winter.

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Meditation with Rolf

Inspiration

We are delighted to have Dr. Rolf Sovik at H.I. Buffalo for a two part seminar on the power and beauty of meditation. Come renew your commitment to your own practice!

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Yoga Class Schedule

Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.

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Lectures & Seminars

We offer classes, workshops, and a variety of other events and programs throughout the year.

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