We are a not-for-profit organization, dedicated to the practice, heritage, and philosophy of yoga and meditation.
Our bookstore features a wide assortment of books, yoga-related products, and gifts. Now featuring ayurvedic products from Banyan Botanicals!
We offer various levels of Hatha Yoga classes. Each class provides effective training in stress management and holistic living skills as well as asana.
Reflections on THE BOOK OF JOY, interviews with the Dalai Lama and Archbishop Desmond Tutu with Douglas Abrams. We will discuss the qualities of mind and heart that lead to Joy. Satsang events are open and free to all; please register.
Join Dr. Sovik for a practical exploration of meditation as it is portrayed in the Gita, focusing on meditation on your meditation seat and off it.