Yoga Class Schedule
Our classes are taught over 7-8 weeks to systematically develop strength and flexibility.
Lectures & Seminars
We offer classes, workshops, and a variety of other events and programs throughout the year.
We are on Zoom
Online classes for March - April are now open for registration. Check our Yoga Class and Seminar pages. Please be sure we have your current email address, so we can keep you updated on any changes or additions. Thank you!
Monday Group Meditation
Relax, connect, and meditate with your HI Buffalo spiritual community. Our Monday night group practice has been undertaken to heal and empower collective consciousness.
Come Practice with Us!
Your HIB teachers are live on Zoom every Saturday morning. We hope you can join us for a rejuvenating one hour practice.
Teacher Training
Join us this Fall for our 200-hour or 300-hour yoga teacher training program. Dedicated to a tradition of excellence in teaching for more than 40 years, the Himalayan Institute offers yoga teachers comprehensive and systematic training in classical yoga.
Feel Better Naturally
This four-part course will provide an overview of the natural remedies offered through homeopathy: what it is, how it works, where and when it was developed as well as the history of its use.
Contact Us
Himalayan Institute Buffalo
841 Delaware Ave.
Buffalo, NY 14209 – Map
(716) 883-2223
info@hibuffalo.org
Office Hours
Mon-Thurs: 9am-5pm
Fri: 9am-noon
Sat: by appointment
Sun: Closed
Quick Links
Parking Options
Monday – Friday morning classes: STREET PARKING ONLY
Monday, Tuesday evening classes: Red Cross lot available
Wednesday, Thursday evening classes: Temple lot available
Friday evening classes: STREET PARKING ONLY
Saturday: Red Cross lot available
Sunday: Red Cross lot available; Temple lot available
© Himalayan Institute Buffalo 2012