200 Hour Certification

Dedicated to a tradition of excellence in teaching for more than 40 years, the Himalayan Institute offers yoga teachers comprehensive and systematic training in classical yoga.

YTT Class of 2015

We teach yogic techniques for body, breath, mind, and spirit in 200-hour and 500-hour certification programs. Our programs include meditation, asana instruction, training in pranayama and relaxation techniques, therapeutic yoga, and yoga philosophy and psychology. The Himalayan Institute is a registered school with Yoga Alliance meeting the requirements for national registration at both the 200 and 500 hour levels.

The next 200-hour Yoga Teacher Training will be offered at HI Buffalo beginning September 2019.

  • Cost: $2999, includes the Himalayan Institute teacher training manual and membership to the Himalayan Institute of Buffalo for one year (10% off classes & 10% in the bookstore).
  • The class will meet one weekend per month (Friday 6:30-8:30pm, Saturday 9am-5pm, Sunday 9am-5pm) for 9 months — September 2019-May 2020.
  • In addition, the class will meet Tuesday evenings during these 9 months from 7-9pm.

Class Dates for the 2019-2020 Session

  • Tuesday Evenings Sept 24–Dec 10, 2019 and Jan 14–May 12, 2020
  • Nine Weekends:
  • Sept 27-29
  • Oct 18-20
  • Nov 15-17
  • Dec 13-15
  • Jan 10-12
  • Feb 21-23
  • Mar 20-22
  • Apr 17-19
  • May 15-17