Yoga Classes

We offer various levels of Hatha Yoga classes. Each class provides effective training in asana, stress management, and holistic living skills. Having trouble registering? See our tutorials.

SATURDAY – Donation-Based:  All-Level Yoga Class drop-in via ZOOM 9:30-10:30am; Meeting number: 353-765-623 Passcode: HIB

MONDAY – Donation-Based: Meditation via ZOOM 7-8pm; Meeting number: 139-024-694 Passcode: HIB

Welcome to our November – December session! We are happy to bring you online, in-person, and hybrid classes. Register for a multi-week class either on Zoom or in-person (please make sure you chose the correct option when adding a class to your cart) or try our Online Asana Pass which gives you unlimited access to all VIRTUAL classes listed on this page. We have over 20 online yoga classes available each week in a wide range of styles and levels. If you would like to try a single class for $15, that option is available as well. If choosing a single class, please be sure to email us and let us know which class you want to attend and the date. Zoom codes will be emailed 24 hours before your class(es) begin.


Online Asana Pass (OAP) Holiday Bonus Features:
– Free registration in one in-person yoga session of your choice! (As space allows – lower capacity is in effect)
– Bonus seminars – Yoga Nidra & Yoga for Moods
– Take 10% off in the bookstore
For a limited time, take $40 off the price of our OAP with code SAVE40 at checkout

*The OAP excludes seminars and special events. SAVE40 code may only be applied to the Online Asana Pass. Offer available through October 31, 2021.

See schedule below: Zoom classes listed first. In-person classes listed second. Please email or call with any questions. Looking forward to a wonderful season of yoga at HIB!



Check out the print copy of our brochure!

ClassDayTimeDatesFeeRegistration
Hatha 2 (Zoom) - WendyTue9:30-11amNov 2-Dec 21$80
Hatha 2 (Zoom) - JackieWed5-6:15pmNov 3-Dec 22$80
Hatha 2 (Zoom) - SarahThu9:30-10:30amNov 4-Dec 16$60
Hatha 2 (Zoom) - TessTue5:30-6:45pmNov 9-Dec 21$70
Hatha 3 (Zoom) - KerryMon5-6:30pmNov 1-Dec 20$80
Hatha 3 (Zoom) - WendyWed9:30-11amNov 3-Dec 22$80
Hatha 1 (Zoom) - ColleenThu10-11:30amNov 4-Dec 16$60
Hatha 2 (Zoom) - ErikaMon5:30-6:30pmNov 1-Dec 20$80
Adaptive Yoga (Zoom) - JuliaThu3:30-4:30pmNov 4-Dec 16$60
Asana Alignment Tune Up (Zoom) - SarahThu5:30-6:30pmNov 4-Dec 16$60
Awakening Prana (Zoom) - JuliaTue10-11:15amNov 2-Dec 21$80
Balance Training (Zoom) - StephanieWed11am-noonNov 17-Dec 8$40
Gentle Yoga (Zoom) - Sapna & SherriMon3-4pmNov 1-Dec 13$70
Gentle Yoga (Zoom) - JamesWed9-10amNov 3-Dec 8$60
Gentle Yoga (Zoom) - Laura / MayaThu5:30-6:30pmNov 4-Dec 16$60
Gentle Yoga (Zoom) - TracyFri10-11:15amNov 5-Dec 17$60
Morning Routine (Zoom) - RosaWed6:15-7:30amNov 3-Dec 15$70
Stretch and Relax (Zoom) - JackieTue4-5pmNov 2-Dec 21$80
Strong Seniors Level 1 (Zoom) - CathyFri9:30-10:30amNov 5-Dec 17$60
Strong Seniors Level 2 (Zoom) - CathyFri11am-noonNov 5-Dec 17$60
Yoga for Parkinson's (Zoom) - LarryFri5:30-7pmNov 5-Dec 17$60
Yogic Core Strength (Zoom) - SarahTue5:30-6:45pmNov 2-Dec 21$80
Hatha 1 (In-Person) - KandyWed10:30-11:30amNov 3-Dec 15$70
Hatha 2 (In-Person) - ErikaMon5:30-6:30pmNov 1-Dec 20$80
Hatha 2 (In-Person) - JackieWed5-6:15pmNov 3-Dec 22$80
Hatha 2 (In-Person) - TessTue5:30-6:45pmNov 9-Dec 21$70
Hatha 3 (In-Person) - KerryMon5-6:30pmNov 1-Dec 20$80
Yoga 2 (In-Person) - SarahThu9:30-10:30amNov 4-Dec 16$60
Adaptive Yoga (In-Person) - JuliaThu3:30-4:30pmNov 4-Dec 16$60
Asana Alignment Tune Up (In-Person) - SarahThu5:30-6:30pmNov 4-Dec 16$60
Awakening Prana (In-Person) - JuliaTue10-11:15amNov 2-Dec 21$80
Gentle Yoga (In-Person) - Laura / MayaThu5:30-6:30pmNov 4-Dec 16$60
Gentle Yoga (In-Person) - TracyFri10-11:15amNov 5-Dec 17$60
Yogic Core Strength (In-Person) - SarahTue5:30-6:45pmNov 2-Dec 21$80

Want to know which level classes are right for you? Read the Class Descriptions

CLASS PASSES

Online Asana Pass for November – December ($169):

OAP HOLIDAY SPECIAL: SAVE $40 – $129! – use discount code SAVE40 at checkout

Single Class Pass ($15):

Holiday Announcements:

The center will be CLOSED: Thursday, Nov. 25 – Sunday, Nov. 28

The center will be CLOSED: Thursday, Dec. 23 – Sunday, Jan. 2

– No Drop-in: Saturday, Nov. 27 (Thanksgiving Weekend); Dec. 24 & 31

– No Monday Meditation: Dec. 27

Owe a balance on a class, seminar or teacher training?

This feature is for students who have a balance due on their account. Please contact the office to verify amount.

Enter the amount that you owe here, and press “Add to Cart”. At the cart, you will be asked to list the class (or classes) for which you are paying. Be sure to press save before you checkout. Having trouble? See the tutorial.

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