Yoga Classes

We offer various levels of Hatha Yoga classes. Each class provides effective training in asana, stress management, and holistic living skills. Having trouble registering? See our tutorials.

SATURDAY – Donation-Based:  All-Level Yoga Class drop-in via ZOOM 9:30-10:30am; Meeting number: 353-765-623 Passcode: HIB

MONDAY – Donation-Based: Meditation via ZOOM 7-8pm; Meeting number: 139-024-694 Passcode: HIB

Welcome to our November – December online session! Register for a multi-week class or try our All Access Asana Pass. We have over 20 yoga classes available each week in a wide range of styles and levels. If you would like to try a single class for $15, that option is available as well. If choosing a single class, please be sure to email us and let us know which class you want to attend and the date. Zoom codes will be emailed 48 hours before your class(es) begin.
For safety reasons, we are continuing to offer our classes online and going live cautiously and mindfully. Currently, we have two in-person class options (with Kandy and Sarah) and will be adding more in-person class “pop-ups” throughout the session. Registered students will be the first to be notified and will have priority in reserving their spot for live classes.

THANKSGIVING: Thursday, Nov. 26 – Sunday, Nov. 29
CHRISTMAS – NEW YEAR: Thursday, Dec. 24 – Monday, Jan. 4

Check out the print copy of our brochure!

Hatha 1 - ColleenThu10-11:15amNov 5-Dec 17$60
Hatha 1 - BonnieWed4-5:15pmNov 11-Dec 23$70
Hatha 1/2 - ErikaMon5:30-6:45pmNov 2-Dec 21$80
Hatha 2 - WendyTue9:30-11amNov 3-Dec 22$80
Hatha 2 - TessTue5:30-6:30pmNov 3-Dec 22$80
Hatha 2 - JackieWed5-6:15pmNov 4-Dec 23$80
Hatha 2 - ReneeThu5-6:15pmNov 5-Dec 17$60
Hatha 2 LIVE - SarahThu10-11:15amNov 5-Dec 17$60
Hatha 2 ZOOM - SarahThu10-11:15amNov 5-Dec 17$60
Hatha 3 - KerryMon5-6:30pmNov 2-Dec 21$80
Hatha 3 - WendyWed9:30-11amNov 4-Dec 23$80
Adaptive Yoga - JuliaThu3:30-4:30pmNov 5-Dec 17$60
Awakening Prana - TracyTue10-11:30amNov 3-Dec 22$80
Gentle Yoga - SapnaMon4-5pmNov 2-Dec 7$60
Gentle Yoga - JamesWed9-10amNov 4-Dec 9$60
Gentle Yoga - MayaThu5:30-6:30pmNov 5-Dec 17$60
Stretch and Flow (LIVE ONLY) - KandyWed10-11amNov 4-Dec 16$70FULL - Already registered?
Stretch and Flow (LIVE ONLY) - KandyWed11:30am-noonNov 4-Dec 16$70
Stretch and Relax - JackieTue4-5pmNov 3-Dec 22$80
Strong Seniors Level 1 - CathyFri9:30-10:30amNov 6-Dec 18$60
Strong Seniors Level 2 - Core Strength - CathyFri11am-noonNov 6-Dec 18$60
Yoga for Core Strength - SarahTue5:30-6:45pmNov 3-Dec 22$80
Yoga for Pain Management - StephanieTue3-4pmNov 10-Dec 15$60
Yoga for Parkinson's - LarryFri5:30-7pmNov 6-Dec 18$60

Want to know which level classes are right for you? Read the Class Descriptions


All Access Asana Pass for November – December Session ($169):

Early Bird Discount! Save $40 with coupon code: SAVE40

Single Class Pass ($15):

Owe a balance on a class, seminar or teacher training?

This feature is for students who have a balance due on their account. Please contact the office to verify amount.

Enter the amount that you owe here, and press “Add to Cart”. At the cart, you will be asked to list the class (or classes) for which you are paying. Be sure to press save before you checkout. Having trouble? See the tutorial.