Yoga Classes

We offer various levels of Hatha Yoga classes. Each class provides effective training in asana, stress management, and holistic living skills. Having trouble registering? See our tutorials.

SATURDAY – Donation-Based:  All-Level Yoga Class drop-in via ZOOM 9:30-10:30am; Meeting number: 353-765-623 Passcode: HIB

MONDAY – Donation-Based: Meditation via ZOOM 7-8pm; Meeting number: 139-024-694 Passcode: HIB

Welcome to our July – August session! We are happy to bring you online, in-person, and hybrid classes this summer. Register for a multi-week class either live or in-person (please make sure you chose the correct option when adding a class to your cart) or try our Online Asana Pass which gives you unlimited access to all VIRTUAL classes listed on this page. We have over 20 online yoga classes available each week in a wide range of styles and levels. If you would like to try a single class for $15, that option is available as well. If choosing a single class, please be sure to email us and let us know which class you want to attend and the date. Zoom codes will be emailed 24 hours before your class(es) begin.

Our Online Asana Pass is getting even sweeter with some new features:
– Take 10% off in the bookstore
– JULY – Rosa’s Morning Routine – free class
– AUGUST – Tracy’s Anahata Meditation – free class

– Free registration for one in-person session of your choice! Just let us know which class when purchasing your OAP.
For a limited time, take $20 off the price of our OAP with code SAVE20 at checkout

Please email or call with any questions. Looking forward to a wonderful summer of yoga at HIB!

Check out the print copy of our brochure!

Hatha 1 - Bill/JackieMon5:30-6:30pmMay 3-Jun 28$80
Hatha 1 - ColleenThu10-11:30amMay 6-Jun 24$80
Hatha 1 (In-Person) - KandyWed10:30-11:30amMay 5-Jun 16$70FULL - Already registered?
Hatha 2 - WendyTue9:30-11amMay 4-Jun 22$80
Hatha 2 - TessTue5:30-6:30pmMay 4-Jun 22$80
Hatha 2 - JackieWed5-6:15pmMay 5-Jun 23$80
Hatha 2 - ReneeThu5-6:15pmMay 6-Jun 24$80
Hatha 2 - SarahThu9-10amMay 13-Jun 24$70
Hatha 3 - KerryMon5-6:30pmMay 3-Jun 28$80
Hatha 3 - WendyWed9:30-11amMay 5-Jun 23$80
Adaptive Yoga - JuliaThu3:30-4:30pmMay 6-Jun 24$80
Awakening Prana (Zoom) - JuliaTue10-11:15amMay 4-Jun 22$80
Awakening Prana (In-Person) - JuliaTue10-11:15amMay 4-Jun 22$80FULL - Already registered?
Chair Yoga - ReneeTue10-11amMay 4-Jun 22$80
Exercises for Joints & Glands - TracySun7-8:15pmMay 9-Jun 27$80
Gentle Yoga - Sherri DMon3-4pmMay 3-Jun 21$70
Gentle Yoga - JamesWed9-10amMay 5-Jun 9$60FINISHED
Gentle Yoga - Laura / MayaThu5:30-6:30pmMay 6-Jun 17$70
Stretch and Relax - JackieTue4-5pmMay 4-Jun 22$80
Strong Seniors Level 1 - CathyFri9:30-10:30amMay 7-Jun 25$80
Strong Seniors Level 2 - Core Strength - CathyFri11am-noonMay 7-Jun 25$80
Yoga for Core Strength - SarahTue5:30-6:45pmMay 11-Jun 22$70
Yoga for Parkinson's - LarryFri5:30-7pmMay 7-Jun 25$80

Want to know which level classes are right for you? Read the Class Descriptions


Online Asana Pass for July – August ($149):
Single Class Pass ($15):

Holiday Announcements:

The center will be CLOSED: Monday, June 28 – Monday, July 5.
Summer session begins Tuesday, July 6.

– No Drop-in: Saturday, July 3

– No Monday Meditation: July 5

– No Drop-In: Saturday, July 10 – due to a special outdoor event at Silo City

The center will be CLOSED: Thursday, August 26 – Monday, Sept. 6. (Labor Day)
Sept/Oct Fall session begins Tuesday, September 7.

– No Drop-in: Saturday, August 28 (Home coming weekend in Honesdale PA)

– No Monday Meditation: August 30

– No Drop-In: Saturday, September 4 (Labor Day)

– No Monday Meditation: September 6 (Labor Day)

Owe a balance on a class, seminar or teacher training?

This feature is for students who have a balance due on their account. Please contact the office to verify amount.

Enter the amount that you owe here, and press “Add to Cart”. At the cart, you will be asked to list the class (or classes) for which you are paying. Be sure to press save before you checkout. Having trouble? See the tutorial.