Yoga Classes

We offer various levels of Hatha Yoga classes. Each class provides effective training in asana, stress management, and holistic living skills. Having trouble registering? See our tutorials.

SATURDAY – Donation-Based:  All-Level Yoga Class drop-in via ZOOM 9:30-10:30am; Meeting number: 353-765-623 Passcode: HIB

MONDAY – Donation-Based: Meditation via ZOOM 7-8pm; Meeting number: 139-024-694 Passcode: HIB

Welcome to our January – February online session! Register for a multi-week class or try our All Access Asana Pass. We have over 20 yoga classes available each week in a wide range of styles and levels. If you would like to try a single class for $15, that option is available as well. If choosing a single class, please be sure to email us and let us know which class you want to attend and the date. Zoom codes will be emailed 24 hours before your class(es) begin.

Check out the print copy of our brochure!

Hatha 1 - ColleenThu10-11:30amJan 7-Feb 25$80
Hatha 1/2 - ErikaMon5:30-6:30pmJan 4-Feb 22$80
Hatha 2 - WendyTue9:30-11amJan 5-Feb 23$80
Hatha 2 - TessTue5:30-6:30pmJan 5-Feb 23$80
Hatha 2 - JackieWed5-6:15pmJan 6-Feb 24$80
Hatha 2 - SarahThu10-11:15amJan 7-Feb 25$80
Hatha 2 - ReneeThu5-6:15pmJan 7-Feb 25$80
Hatha 3 - KerryMon5-6:30pmJan 4-Feb 22$80
Hatha 3 - WendyWed9:30-11amJan 6-Feb 24$80
Adaptive Yoga - JuliaThu3:30-4:30pmJan 7-Feb 25$80
Chair Yoga (Gentle) - ReneeTue10-11amJan 5-Jan 26$40FINISHED
Chair Yoga (Gentle) - ReneeTue10-11amFeb 2-Feb 23$40
Exercises for Joints & Glands - TracySun7-8pmJan 10-Jan 31$40
Exercises for Joints & Glands - TracySun7-8pmFeb 7-Feb 28$40
Exploring the Five Prana Vayus - TracyTue10-11:30amJan 5-Feb 23$80
Find the Breath, Feel the Body, Nourish Yourself: All-Level Trauma-Informed Yoga - Lidia Snyder, LMSW, RYT-500, TC-TSY Thu5:30-6:30pmJan 14-Feb 18$60
Gentle Yoga - AlexisMon3-4pmJan 4-Feb 8$60
Gentle Yoga - JamesWed9-10amJan 6-Feb 10$60
Stretch and Relax - JackieTue4-5pmJan 5-Feb 23$80
Strong Seniors Level 1 - CathyFri9:30-10:30amJan 8-Feb 26$80
Strong Seniors Level 2 - Core Strength - CathyFri11am-noonJan 8-Feb 26$80
Yoga for Core Strength - SarahTue5:30-6:45pmJan 5-Feb 23$80
Yoga for Pain Management - StephanieTue3-4pmJan 12-Feb 9$50
Yoga for Parkinson's - LarryFri5:30-7pmJan 8-Feb 26$80

Want to know which level classes are right for you? Read the Class Descriptions


All Access Asana Pass for January – February Session ($169):

Early Bird Discount until January 3rd! Save $40 with coupon code: SAVE40

Single Class Pass ($15):

Owe a balance on a class, seminar or teacher training?

This feature is for students who have a balance due on their account. Please contact the office to verify amount.

Enter the amount that you owe here, and press “Add to Cart”. At the cart, you will be asked to list the class (or classes) for which you are paying. Be sure to press save before you checkout. Having trouble? See the tutorial.