Yoga Classes

We offer various levels of Hatha Yoga classes. Each class provides effective training in stress management and holistic living skills as well as asana. Having trouble registering? See our tutorials.

Free Saturday Yoga Class drop-in via ZOOM 9:30-10:30am; Meeting number: 353-765-623

Free Monday Year Long Group Meditation via ZOOM 7-8pm; Meeting number: 139-024-694

If you were enrolled in March/April yoga sessions before the Institute closed, we’ve got you covered! April’s virtual asana classes are complimentary to you, so that you may continue to enjoy your HIB yoga community and normalcy of your routines. You may chose any classes you like! Please email us for the ZOOM meeting numbers. 

SUPPORT THE INSTITUTE:  Students making a donation of $40 or more to help us cover operating expenses during the month of April will receive access to all our online asana classes for the current month! We appreciate your assistance at this difficult time. You may make your donation here. Please indicate in the notes section classes for which you would like the Zoom codes, and they will be emailed to you promptly. 

Yoga 1 ZOOM - Erika/JackieMon5:30-6:45pmApr 6-Apr 27$28
Yoga 1 ZOOM - Carol/ColleenWed10-11:30amApr 8-Apr 29$28
Yoga 1 ZOOM - ColleenThu10-11:30amApr 9-Apr 30$28
Yoga 2 ZOOM - WendyTue9:30-11amApr 7-Apr 28$28
Yoga 2 ZOOM - TessTue5:30-7pmApr 7-Apr 28$28
Yoga 2 ZOOM - JackieWed5-6:30pmApr 8-Apr 29$28
Yoga 2 ZOOM - ReneeThu5-6:30pmApr 9-Apr 30$28
Yoga 3 ZOOM - Kerry Mon5:30-7pmApr 6-Apr 27$28
Yoga 3 ZOOM - KerryWed9:45-11:15amApr 8-Apr 29$28
Adaptive Yoga 1 ZOOM - JuliaWed3:30-4:30pmApr 8-Apr 29$28
Awakening Prana ZOOM - SarahThu10-11:30amApr 9-Apr 30$28
Awareness Thru Movement ZOOM - MaraTue10-11amApr 21-May 12$28
Gentle Yoga ZOOM - TracyMon10-11amApr 6-Apr 27$28
Gentle Yoga ZOOM - Maya/SapnaThu5:30-6:30pmApr 9-Apr 30$28
Stretch and Relax ZOOM - JackieTue4-5pmApr 7-Apr 28$28
Strong Seniors ZOOM - CathyFri9:30-11amApr 10-May 1$28
Yin Yoga ZOOM - BonnieWed5:30-7pmApr 8-Apr 29$28
Yoga for Core Strength ZOOM - SarahTue5:30-6:45pmApr 7-Apr 28$28

Want to know which level classes are right for you? Read the Class Descriptions

Want to find descriptions of our Specialty Classes? Check the Seminar Page

Drop-In Classes (no registration required)  – in-person drop-in classes currently suspended

Level Day Time When Cost
Beginning Thursdays 5:30-6:30pm On-going $10
Intermediate Saturdays 9:30-11am On-going $12

Please note: Classroom capacity for drop-in classes is 15 students. Admittance is first come – first serve.

Already registered for a class that is now full?

This feature is only for students who have already registered for a class in person, but still need to pay for the class.

Enter the amount that you owe here and press “Add to Cart”. At the cart you will be asked to list the class (or classes) that you are paying for. List the Class ID(s) and press save, before you checkout. Having trouble? See the tutorial.